Lower-back pain symptoms can stem from organic but less prevalent sources, such as a tumor or infection, or more common, non-organic, mechanical agents, such as motion injuries. In rare cases, symptoms and pain can actually stem from both. Because of this, it’s important to take any continuing sources of lower-back pain seriously – not only […]
Unwittingly, most people cause their own lower-back pain. However, it’s often not the traumatic incidents like car accidents or lifting too much weight causing problems. Instead, the injuries often occur without notice, stemming from moving through life without a good understanding of how the back works. You couple common back misuse with poor fitness instruction, outdated or incorrect internet information and […]
The back-to-school rush means youth sports seasons are back as well. Yet while you may have a jump on everything from classroom supplies to carpool schedules, have you prepared your young athletes as well? Here are a few areas you might want to consider. Take Advantage of Youth Sports’ Variety It’s tempting to dream of your […]