herniated disc injury

Will You Ring in the New Year with a Herniated Disc?

Happy herniated disc season! Yes, the holidays lead straight into one of the busiest time of years for those treating injuries. Forty-one percent of Americans make new year’s resolutions, and according to some estimates, a whopping 39 percent of those resolutions include weight loss, self-improvement and more exercise. While these are all great goals, it’s […]

lower-back pain relief

Can Lower-Back Pain Relief Come in a Box?

they care about in pain, so they seek quick-fix purchases to help others with their discomfort. It sounds great, but good intensions often fall short for a holiday gift. In fact, many items marketed as salvation for pain, especially lower-back pain, do next to nothing for relief and often exacerbate musculoskeletal pain. Let’s take a […]